The “hey” Exercise is perfect for boosting your self confidence. And its completely free to do and you can do it in any public place. Excited yet? Well you should be. This exercise is so simple to do, this past week I probably did it over 50 times.

When I explain the exercise you going to ask yourself “that’s it?”. Its so easy but it’s the most effective way that I have found to build your confidence levels to the max!!

Allow me to explain.
   
The Hey Exercise works anywhere. Lets just use one example for now. You are walking through the parking lot on the way to your car and you pass a girl or girls that are good looking. Get their attention by just saying “hey”. There, its done, you said it. Now what? Well a couple different things can happen at this point.

1. She completely ignores you.
Do not get discouraged if this happens. I hate to say it but some girls in this world are stuck up, and they wouldn’t look at Donald Trump in the parking lot if he was giving away million dollar bills. Another reason she may have ignored you is because she didn’t hear you. This is why you need to practice this everyday, because different volumes and pitches of “hey” can be used. Find the best one for you situation.

2. She looks at you and looks away real quick.
Don’t let this bother you either. She probably has a boyfriend that she is very faithful to, or she may just be in a hurry, either way shrug it off and keep your eyes out for your next girl/girls you see.

3. She looks at you and smiles.
Wait what? I nailed it? I said “hey” and she acknowledged me. Feels great doesn’t it. Like a small celebration goes on in your head. You just boosted your confidence, when it comes down to being “good with the ladies” self confidence is the first major building block. Women recognize confidence before anything and everything else. Even how you look.

So she smiled and looked at you. What now? Nothing. This is where the exercise stops for this particular situation. Now if you are standing in line or something and you pull this off then you can have a convo and go ahead and see about getting her number.

Thanks for reading, and remember the doctor is ALWAYS in.
 
-Dr. Sleazy


Dr. Sleazy,
I recently made the decision to cheat on my long time girlfriend, I feel bad about it but I never, want her to find out. What can I do to keep this from happening?
-Jeff H.




I do not agree with your decision to cheat on your girlfriend. But nevertheless I understand where you are coming from and we all know that accidents do happen. Before I get into answering your question I would like to touch on a similar topic real quick. A lot of girls do not understand why their boyfriend would ever cheat on them. And the short answer is, guys need to B their L. Girls, after a guy B's his L, he is completely satisfied. He IS NOT emotionally attached to the girl he cheated on you with. He just needed to blow some crest toothpaste out of his giggle stick and you were not around. If you ever think that your man is thinking about cheating on you, right then, pull out his ding ding and give it a good sucking. That will set him straight. But I digress.
 
To answer your question Jeff, if you are in a situation where you have cheated or you are going to cheat, stick with the "Sleazy 3". They are: 1. Hair color. 2. Cell phone. 3. Deny until...
 
Hair color. How is hair color important to cheating? Your girlfriend sheds her hair constantly, and so does every other girl in this world. And your girlfriend will definitely notice the brown strand of hair on your shirt because she is blonde. But instead of limiting yourself to only banging blondes, suggest to your girlfriend that she gets her hair dyed to the "dark underneath blonde on top" hairstyle. Tell her that the "badger" look really gets your dinky revved up and ready to push some guts around. Now the only thing you have to worry about is dicking down redheads.
 
Cell phone. Remember back in school (or at Olive Garden) you dumped your pants so bad that you had to ditch the evidence? You never want anybody to know about that. Ever. Treat your cell phone with the same respect as that shit bombed pair of boxers left on the bathroom floor. Nobody needs to see that thing. Ever. Especially if there is incriminating material in there. Don't bother changing the names in your phone as to make them appear to be someone else. Just make sure NO ONE sees the contents of your cell phone.
 
Deny until... This is the easiest of the Sleazy 3 rules to use. If your girlfriend is accusing you or dropping heavy bombs suggesting that you have been cheating on her, deny, deny, deny...until she says the name of the person you cheated on her with. At this point of your life, she knows. Congratulations, not only have you failed to be a good boyfriend, by cheating, you have failed to be a bad boyfriend as well, by getting caught cheating. And you don't deserve a girlfriend.
 
Keep the questions coming folks. Remember the doctor is ALWAYS in.
 
-Dr. Sleazy

Welcome to the doctor's lounge. If you have come here looking for answers, you are in luck. Not only is the "Dr. Sleazy" section a walk-in clinic it is also free of charge! I am here to help with any questions you have about relationship problems or anything about the opposite sex. After spending many years in college and obtaining my PhD in the nature of how men and women interact I have the knowledge to solve almost any problem you may come to me with. From "how to get your girlfriend into a threesome" or "what to say to the smokin hot bitch at the bar". You will laugh, you will cry, you may even learn a thing or two. So shoot me an email from the homepage of YUL and let me answer your questions.